
Reclaim Calm, Confidence, & Connection
Holistic Support for Moms from Pregnancy (or Surrogacy) Through Baby's First Year
Schedule Your Free Consultation
Are you struggling with postpartum anxiety, emotional overwhelm, or the quiet unraveling that can begin even before your baby arrives?
You’re not alone. Many women find themselves caught between the joy of new motherhood and a deep sense of loss, identity confusion, or burnout. You may wonder, “Why don’t I feel like myself?” or “Is it normal to feel this anxious or disconnected?”
Whether you’re pregnant and unsure what to expect, navigating the fourth trimester, or months into your baby’s first year and still feeling off—this is the emotional landscape of matrescence, the psychological and hormonal transition into motherhood.
As a virtual postpartum coach, I offer trauma-informed, holistic support to help you process the emotional shifts, rebuild your confidence, and reconnect with the version of yourself that’s still here—growing and becoming.
If this speaks to you, I’d be honored to walk alongside you.
Support for the Emotional Journey Into Motherhood
Services
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For parents who want to expert guidance through the first year of their baby (or babies’) life, I provide personalized guidance, support, and practical advice to navigate the challenges of caring for and nurturing a newborn. From addressing feeding and sleep issues to offering emotional support and education on newborn development through the first year, I help parents build confidence, establish routines, and foster a nurturing environment for their baby's growth and well-being. By offering personalized strategies and solutions, I empower parents to navigate the joys and uncertainties of early parenthood with greater ease and confidence.
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From offering much-needed overnight & daytime rest for exhausted parents to providing expert advice on feeding and soothing techniques, this specialized support ensures smoother nights and happier days for the whole family.
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Different from Newborn Care Spcialist services, a postpartum doula focuses on the needs of the whole family rather than just baby. From emotional support to household and sibling help, the presence of a postpartum doula brings comfort and confidence to navigate the joys and challenges of early parenthood.
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With unwavering support and personalized care, birth doulas guide new parents through pregnancy and labor, offering comfort, encouragement, and invaluable knowledge. Together, you'll navigate this transformative experience with confidence and grace.
Hi, I’m Julia
I help new mothers feel emotionally supported, seen, and held during one of the most transformative seasons of their lives.
I’m a certified birth and postpartum doula, holistic postpartum coach, and newborn care specialist with over 17 years of experience supporting families through the early stages of motherhood. But what truly sets me apart is how I support women emotionally — with presence, compassion, and a trauma-informed approach.
I’ve sat beside new moms in the middle of the night as they cried, questioned everything, and quietly worked to find themselves again. I’ve supported women through postpartum anxiety, emotional overwhelm, identity loss, and the quiet struggles that often go unseen.
If you’re looking for more than a checklist — if you want a postpartum coach who will meet you in the messy middle and guide you with empathy, not judgment — you’re in the right place. I offer holistic, heart-centered support to help you feel grounded, seen, and emotionally well as you navigate motherhood.
—Testimonials
What Our Clients Say
“I truly believe Julia saved my life. I was experiencing postpartum psychosis and didn’t know where to turn. As my virtual postpartum coach, Julia met me with calm, compassion, and unwavering support. She recognized what was happening before I even had the words, and she guided me step by step toward safety, healing, and hope. Her trauma-informed approach, deep presence, and ability to truly listen helped pull me out of the darkest time in my life. I can’t imagine what would have happened without her support.”
~R. S.
“Having Julia as our postpartum doula in the weeks after our son arrived was truly a breath of fresh air! Her newborn care support and guidance helped us ease into our new rhythm as a family and begin discovering who we are as parents. Julia’s knowledge, experience, intuition, and huge heart brought so much comfort to our home and allowed us to truly savor the fourth trimester — something we couldn’t have done without her. If you’re looking for holistic postpartum support, we highly recommend having Julia on your care team!”
~ C & B.M.
Working with Julia as my virtual pregnancy coach completely transformed my experience. She helped shift me from fear and anxiety to excitement and confidence, allowing me to truly embrace this miraculous journey into motherhood. Her holistic prenatal support opened my mind to new ways of thinking and gave me tools that completely reframed how I approached pregnancy and birth. Beyond her incredible knowledge and warmth, Julia also created space for my husband to show up and support me in the best way possible. I’m forever grateful for her trauma-informed guidance, emotional support, and presence during such a meaningful season of our lives.”
~ A.S
“Julia is making an incredible difference here in our family as our postpartum coach and newborn care specialist. Her sincerity and empathy are beyond measure — what I would consider in medicine to be the ‘X factor,’ and she has it.”
~YP. MD
Ready to Feel More Like Yourself?
Book your free consultation and let’s talk about how I can support you — whether you're navigating pregnancy, postpartum, or adoption.
julia@juliadoula.com
520-269-8132
Phoenix, AZ 85283
Hours
Wed 09:00 am – 06:00 pm
Thu 09:00 am – 06:00 pm
Fri 09:00 am – 06:00 pm
Sat 09:00 am – 05:00 pm
Sun Closed